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Melva Mitchell Fort Worth Lower back pain

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Melva Mitchell Fort Worth Lower back pain Lower back pain is the most common type of pain associated with poor posture, followed by neck and shoulder pain.  If you have tightness, stiffness or pain in your neck that does not go away, it is likely that it is caused by poor posture. This is a sign of chronic back pain, where the spine suffers from overpressure. Poor posture is associated with chronic neck pain, back and shoulder pain, for example.   Dr Melva Mitchell Fort Worth The good news about bad posture is that it can be corrected and the pain caused by it can be treated. Once you know there is a problem, you are less likely to return to previous bad posture habits, such as holding it. If you realize that you may have a bad posture, take the first step and correct your alignment as soon as you notice a bad posture because it is treatable.         Maintaining awareness of your posture and knowing how to correct it will help you correct the negative effects of a bad posture. Once you